THE PROGRAM
All training programs are customized to your goals, fitness level, and any health conditions. We start with a free consultation and lifestyle questionnaire, which also helps create your personalized nutrition plan.
1:1 Strength & Fitness Training
1-hour sessions at our gym in Lakewood, CO.
Nutrition Guidance
Get a custom nutrition guide with your diet and goals in mind.
Exercise Program App
Personalized app to guide exercise in any environment.
MEET YOUR TRAINER
Jesus Duarte
Owner
ISSA Certified Personal Trainer
I’m passionate about helping clients reach their goals physically and mentally, while creating lasting, healthy habits. There’s nothing more rewarding than hearing, ‘I feel great, and it’s thanks to you,’ knowing we’ve built not just strength but confidence along the way.
As your trainer, I’m not just here to coach you; I’m a friend and confidant, and many of my clients would even call me their ‘therapist.’ I believe in a supportive environment where you can be yourself and stay consistent. But don’t just take my word for it—hear from my amazing clients.
WHAT PEOPLE SAY
JOAHANA B., CLIENT
"My fitness journey was a lot more achievable thanks to Jesus, not only is he very knowledgeable and ensures your workouts are being done efficiently and correctly, he also makes working out fun, he is very friendly, approachable and his sense of humor made any work out session fly by."
CORINA L., CLIENT
"I love eating food and don’t always love working out, but Jesus makes it fun, personable, and tough in ways that challenges you but where you will see results."
SARAH M., CLIENT
"Jesus is the best personal trainer I’ve ever worked with. He always makes me work harder than I would ever do on my own, and is friendly and knowledgeable. The workout space is great, too. I love being able to train without being in front of all the people at a big box gym."